Book | Charlie's Mindful Adventures By The Sea

Come along on an adventure to the sea where Charlie teaches Alexis how to use mindful tools to slow down and stay present as they explore the world around them.

Charlie’s Mindful Adventures by the Sea is a beneficial tool in teaching our littlies how to use mindful techniques to regulate their emotions and enjoy the wonderful moments that life has to offer.

Core Benefits:

✔ Encourages mindfulness and self-awareness

✔ Teaches mindfulness techniques

✔ Promotes connection to nature and wellbeing

Description

Charlie enjoys mindful adventures, searching for ways to be present using the 5 senses: Smell, Taste, Touch, Hearing and Sight. He loves connecting with the world around him, enjoying life’s simple pleasures and surprises.

Charlie knows that mindful adventures need to be practiced, and if you’re patient, like Charlie, you’ll discover a whole new world full of hidden treasures.

• Written by Founder, Jacqueline and beautifully illustrated by Chloe Jasmine
  
• Encourages mindfulness and self-awareness
  
• Teaches mindfulness techniques
  
• Printed on 150gsm art grade paper
  
• Exclusive to Mindful & Co Kids
  
• Soothes feelings of panic and improves sleep
• Sustainable packaging and materials
• Suitable for all ages
• 25 x 25 cm